T Nation

Metabolic Drive Protein Bar Pre-Workout?


#1

Is half a Metabolic Drive Bar good for a Preworkout meal? How long before the workout should I eat it?


#2

[quote]JohnsTapeworm wrote:
Is half a Metabolic Drive Bar good for a Preworkout meal? How long before the workout should I eat it?[/quote]

A whole Metabolic Drive Protein bar wouldn’t be bad 30 minutes prior to training, depending on your meal schedule, but a FINiBAR would work better.