Ew I hate muscle milk. Some of my buddies rave about it but I think it tastes gross and gives me the worst stomach problems and “bathroom” issues.
Metabolic Drive is pretty good. A close tie to Metabolic Drive in terms of effectiveness and “cleanness” would be Synthetek Industries Pure Protein: Natural Flavor.
Its 29g of protein per serving and only 0.3g of carbs. The ingredients just say, “Undenatured whey protein isolate” lol.
I only like it because it mixes well with everything. Sprinkle it on veggies, fruits, pb sandwich, soup, whatever and it doesnt taste like anything. It has that slight protein flavor but thats it.
The knock: The shit is expensive as hell. Its like 50 dollars for 2 lbs.
In the end though Metabolic Drive is more “user friendly.” You can just put some chocolate Metabolic Drive in some low carb milk and you have one healthy shake to go. Easy breezy.