T Nation

Metabolic Diet or Anabolic Solution?


I was looking into getting one of these books, but wasn't sure what one to get. Are these diets the same? If not what are the differences? Also are his supplements that he recommends really needed on this diet?




Get both and let us know.

Lazy much?


Lazy? No. I really don't want to buy both books if they are the same exact diet. I was just wondering what the differences were between the two so I could decide which book I wanted.