I just wanted to ask u what u think about met-rx original with some extra maltodextrin since its weak on the carb side.
Its ingredients are :metamyosin protein blend( milk protein concentrate, whey protein concentrate, L-g?utamine, dried egg whithes, maltodextrin, etc.
I split this serving in 2, since i weight 120 pounds and i just need 20g protein after workout, following JB’s 0.4 g/kg rule, but, since its weak on the carb side, i eat 40g sweettarts(pure maltodextrin and dextrose).
So i end up with 20g protein and about 48 grams carbs.
What I want to know is if you guys like the metamyosin protein blend met-rx products have, instead of just whey, what are its pros/cons as a PWO shake?
Has anybody had succes with met-rx?
one of the reasons i buy it is because it has l-glutamine and lots of vitamins, also, its cheaper since i can slpit its serving size in 2 easily.
It also has the best taste ive ever tried, and its pretty thick( i like to chew my shake).