T Nation

Mercola's EFT works...

Ok, so like i tried his meridian point tapping and everything, and it really works. Although i didnt use his “affirmation statements” that are all crap like “i love and accept myself” i made up my own like “i’m going to get this done” and another one i made up (i am really proud of this one) that goes: “wake up from your synthetic dreams.”

anyone else try EFT?

I’ve done it a couple times when I’ve felt particulary stressed/anxious about something. It really did some good. Yeah, the affirmation statements are a little cheesy, but as long as you’re not saying them aloud in line at the grocery store, they’re not that bad.