Well, got it done two weeks ago, April 31st. Repaired Lateral and Medial menisci and shaved down some, what he described as pre-arthritic degeneration of the cartilage on the femor. I think that was where most of the initial pain came from. I was told to do whatever I can tolerate, within reason. Iced the crap out of it as advised by other guys who had similar done, for the first four-five days. Day five started some basic movements on my own consisting of leg raises, R.O.M. stuff, partial body weight and supported squats. After upper body WO did adductor and abductor and glute machine. Started formal PT 5-14, added recumbant bike and stim to menu. Not as bad as the horror stories I read to this point, though sleeping comfortably was and to a degree still is a bitch.