T Nation

Menapause

#1

Is there any truth to the belief that women who go through menapause should stay away from starches and get most carbs form veggies?

#2

How does menopause make you look good naked??

#3

Because in menopause the estrogen levels go really low hence more muscle...

Cheers

Gabriel

#4

thats the basic rule of thumb for everyone, not just those going through menopause.