Member Rules For Rate My Physique

this thread is not in shape… rate it lower.

:slight_smile:

[quote]juanjromero wrote:
this thread is not in shape… rate it lower.

:slight_smile:
[/quote]

For the 1st time today i clicked on RMP to enquire as to how to post pictures and stuff…

I unfortunately ran across your thread… please god ask the mods to delete it.

[quote]Defekt wrote:
Needs atleast one front upper body pose, be that most muscular/front double bi ect.

Needs atleast one back pose, be that a lat spread/back double bi.

Needs atleast one shot of your legs.

The more standard poses you do, the better.

Unless you have 4-5 pictures of standard poses please spare us the myspace shot where you show us your abs.

This is not hot or not, this is not myspace, you won’t have 15 year old girls trying to suck your dick because you’re a lean 150. This is a BODYBUILDING site, and unless you look like you have been lifting for at least a year, go ahead and don’t post your pictures.

There are other forums, if you haven’t been lifting very long, go ahead and skip this, use the beginner forum.

If you have less than 20 posts it screams “deuchebag who wants an ego boost” to post a thread here, especially if you don’t include diet/training/stats. I don’t care if you’re ronnie coleman, you need to contribute something before posting your pictures for people to judge.

This leads me to my last one, include all the statistics you can.

How long have you been lifting? How much do you weigh? How tall are you? What are your goals? Are you natural? How much do you lift? What does your diet look like? How about your training?

If your lifts are good include videos as some one will probably call you on them.[/quote]

Fuckin’ right. That covers everything.

[quote]brains wrote:
Fuckin’ right. That covers everything.[/quote]

Not quite. YOUR FIRST POST SHOULD NOT BE IN THIS THRED!! If you have 2 post and they are in RMP then you a wrong and need to slap your self!!

lol dude. Sometimes u look more aesthetic from the one view then another. Honestly i dont wanna show my white hairy legs. It makes me uncomfortable… Back shots are definately a plus, but only OPTIONAL.

[quote]Drivethruhero wrote:
lol dude. Sometimes u look more aesthetic from the one view then another. Honestly i dont wanna show my white hairy legs. It makes me uncomfortable… Back shots are definately a plus, but only OPTIONAL.[/quote]

No they aren’t optional. Go away now.

[quote]Makavali wrote:
Drivethruhero wrote:
lol dude. Sometimes u look more aesthetic from the one view then another. Honestly i dont wanna show my white hairy legs. It makes me uncomfortable… Back shots are definately a plus, but only OPTIONAL.

No they aren’t optional. Go away now.[/quote]

Can we add a rule that states RMP threads cannot be hijacked with ghey topics like 9-11 conspiracy theories and Linear Algebra?

Please?

I have seen two great thread ruined already because of this.

Dustin

Every thread that’s posted here should require the author to send everyone beer. And that’s not optional.

simple question: I have been working out for about a year now and everything has been going well. The only problem is that i cannot get rid of the fat on the sides of my lower back (kidney area). Any ideas on what i should do?

[quote]GottaLoveIt wrote:
simple question: I have been working out for about a year now and everything has been going well. The only problem is that i cannot get rid of the fat on the sides of my lower back (kidney area). Any ideas on what i should do?[/quote]

You should post in the beginner’s forum; you’ll get more constructive advice that way. (Note: look at your diet when addressing body fat issues)

RATING GUIDE!

With examples.

1- Needs to hit Gym, Fridge and Puberty.
http://www.T-Nation.com/free_online_forum/pictures_pics_photo_body_rate_image_performance/the_beast_awakens

2- Same as 1 just posted the right pictures.
http://www.T-Nation.com/free_online_forum/pictures_pics_photo_body_rate_image_performance/the_yyar_of_gains

3- Been at is for a few months, starting to see some sort of development.
http://www.T-Nation.com/free_online_forum/pictures_pics_photo_body_rate_image_performance/pre_cutting_photos

4- Can see that they are training or have been eating properly.
http://www.T-Nation.com/free_online_forum/pictures_pics_photo_body_rate_image_performance/b4_after_51508_103108

5- Can see that they have been eating and training for the last year or so and are working out the kinks.
http://www.T-Nation.com/free_online_forum/pictures_pics_photo_body_rate_image_performance/alex_pictures

6- Have developed a good work out program and diet, have started to show promise.
http://www.T-Nation.com/free_online_forum/pictures_pics_photo_body_rate_image_performance/18_yrs_old_15_yrs_training

7- Good Physique, possibly entering ameture competition.
http://www.T-Nation.com/free_online_forum/pictures_pics_photo_body_rate_image_performance/what_the_heck_3

8- Great Physique, competiton worthy. Look like they have been training for many years.
http://www.T-Nation.com/free_online_forum/pictures_pics_photo_body_rate_image_performance/08_oklahoma

9- Incredible Physique, Pro Comps are possible and should be looked at.
http://www.T-Nation.com/free_online_forum/pictures_pics_photo_body_rate_image_performance/what_do_you_think_15

10- WTF when is the O?
Never had one.

what you guys think of the guide?

great guide mate…ill post sum pics when i have a look worthy body…

yeah if u r telling the truth abt u then , definitely u shall get help around here and that wud be even more usefull to u than anything…

I like the infos given here in this site and the passion with which people give help …

thankx to everyone

Isn’t Brandon Curry part of this Forum? If he wins, we’ll have one. :slight_smile:

Nice guide, helps a lot seeing the differences, for beginners like me.

What a great thread, I’m going to upload some pictures, Could I do a before and after??? might help me to get a higher rating :slight_smile:

[quote]cobbsdad wrote:
This is bad[/quote]

wooww cant believe i posted that… that was me in grade 10 i feel sorry for myself back then, i was looking at his as a myspace… my appologies

this is off topic , but im looking to start a new thread and cant seem to find where to do it . can i not start threads untill i make so many posts etc ??

Where are the pics and how do i rate them? or i post one? which one is it? I’m a meat head help me lol

howdy people…I am new here

[quote]baldone wrote:
howdy people…I am new here[/quote]

Howdy…welcome. A bit late but better late than never.