Just popped my meltdown-cherry today. Great program, I almost blacked out after the last set. However, I got some question for the meltdown-veterans out there:
Should I adjust the weights on the deadlift and squat in the 120 second brake? I cant do 10 rep on the last set if I dont reduce the weight on these exercises.
Do you think it would be a good idea to swap bench-press for push-ups? The push-ups are in my opinion a bit too easy.
I can only do 8 chin-ups (been on holiday for a month). On the last set, I can only do about 4 (with terrible form). Would it be better to do pull-downs instead of chinups on the last set?