T Nation

Meltdown Training?


#1

I'm looking for the Meltdown Training articles (both I and II) but for some reason I'm being allowed to search so I went through google and came back here and it said the article can't be found. What's up?


#2

Try these links:

http://www.T-Nation.com/findArticle.do?article=237melt2
http://www.T-Nation.com/findArticle.do?article=205melt2
http://www.T-Nation.com/findArticle.do?article=258melt2

If they don't work for some reason, look in the archives (at the top of the page), and go to 2002 (for I and II) and 2003 (for III).

For what it's worth, Meltdown I and II work like a charm (never did III). However, I don't like like doing slow concentrics any more -- so, I'd prefer Meltdown II to Meltdown I.

Regards,
Mark