Started Meltown I 07/21/02. 13.6%bodyfat at 211#. Two weeks later I’m at 222# 11.89% bodyfat. I’m thrilled with the results. I’m using this program in combination with cy Willson’s Steroid Diet and alternating between 2 weeks of Tribex and M followed by 2 weeks of Mag-10 at 2 doses daily.