I am getting serious shoulder joint pain from doing meltdown 1. Now this has never happened before but I Am guess the mix of increased boxing training is taking it’s toll. I just started mag10 this week in order to drop my calories real low and shed the fat before my next fight. Should I decrease the load and just increase the sets or what? I don’t want to stop the mag10 cycle so if anyone has any ideas how to save my shoulders I would be very grateful! Maybe do 2 days melt down and 2 days of the bear plus conditiong drills? Help a brotha’out!