I have looked in the past forums and seen some responses. But I’d like to hear about people’s results on Meltdown I or Meltdown II. It sounds too good to be true in terms of losing fat quickly while not losing much fat.
I recently completed 2 12-week bulking cycles and have gone from 6’3 180 at 10% body fat to 6’3 210 at 16% body fat. I would like to drop back back down to about 195/200 and 10% before bulking up further.
Any suggestions would be appreciated.