Well, this is my third log here.
Anyway, Im 16 years old, 307lbs morning weight 6"2 bench 315x9 squat 675 with wraps and a belt and deadlift 635. I know, I need work on my deadlift, but now that my squat is higher than my deadlift I just dont like deadlifts as much. either way, I want to get 700lbs soon on them
I turn 17 in may, and the summer is in 6 week, goals over this summer, bench 405, squat 700, deadlift 700.
Goals while 17, bench 455, squat 750, deadlift 725 and weigh 300lbs doing it. I also plan smash the squat, deadlift, and total records becoming the strongest person under 18 to ever live.
I plan to hit smolov for 3 weeks starting monday, and then be around 700 on squat. I can probably squat 686-690 right now because when I hit 675 I only had 1 days rest after weeks of bad over training.
Then specialize in deadlift all summer until I can beat the SHW USAPL equipped deadlift of 705, raw with a 710 pull.