Here are my first and third deadlift attempt of 80kg/180lbs and 90kg/200lbs .
Managed 6 out of 6!successful attempts on both bench and deadlift for a bench/deadlift total of 135kg/297lbs at 40kg/89lbs bodyweight
Here are my first and third deadlift attempt of 80kg/180lbs and 90kg/200lbs .
Managed 6 out of 6!successful attempts on both bench and deadlift for a bench/deadlift total of 135kg/297lbs at 40kg/89lbs bodyweight
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Glad you meet went well. Form looks more solid on these attempts than in your previous thread, made some good adjustments. Nice hype music btw
Thanks really focused on cleaner deadlift form during last sessions
Now I have a meet in 2 weeks- full powerlifting meet
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Nice! Should be a fun time. Don’t think I’ve ever heard you mention squats, how are you feeling for those?
My squat is 60 kg/132 - a lot weaker than my deadlift but I’m squatting twice the volume
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With your build, all the aspects that help your conventional deadlift are just going to cripple squats. Just keep hammering it!
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Over double bodyweight deadlift.
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