Has this been up yet? I didnt like this entire article. Two interesting points:
[quote]A minimum of three hours of training, at least twice a day
strength training
body sculpting
Weightlifting using heavy and light isolated weights
Daily diet includes:
3lbs of chicken
1lb of steak or fish
4 cups of almonds
various sources of carbohydrates
2 gallons of water
3 litres of protein shakes
[/quote]
I’m calling bullshit on this though wtf!? [quote] The gym fanatic admits to taking protein shakes to help with his bodybuilding but puts his bulging body down to genetics - his father was an Egyptian wrestler.[/quote]
Going on what someone else had said in one of the other thousand threads that have this jackass as the topic…popeye had huge forearms not biceps…his biceps were a joke. This jackass and popeye are opposites…
