T Nation

Measuring fat %

It’s interesting to hear your comment on pant size, Bill. I keep a couple of pair of 34 jeans and a couple of pair of 32 jeans and one pair of 31 jeans. When I’m dieting, the more I can comfortabley fit into the 32’s and the 31’s, the better I feel like I’m doing, but I always thought it was more of a psychological game I played with myself than a way to track progress.