T Nation

Measuring Bodyfat?

What is the easiest and most cost effective way of measuring bodyfat?

A mirror. . .

Die and get an autopsy.

[quote]CaliforniaLaw wrote:
Die and get an autopsy.[/quote]

LOL! Yeah they could weigh all the constituent parts separately and REALLY get an accurate figure.

I bf caliper off ebay

Do a search for eliteballa.

[quote]Al wrote:
What is the easiest and most cost effective way of measuring bodyfat? [/quote]

Easiest and most accurate for my is finding a dunk tank underwater body fat testing place wherever I happen to be.

Takes them 15 minutes and the margin of error is minimal, thus very reliable.

Just do a search in your area.

Olesya