What is the easiest and most cost effective way of measuring bodyfat?
A mirror. . .
Die and get an autopsy.
Die and get an autopsy.[/quote]
LOL! Yeah they could weigh all the constituent parts separately and REALLY get an accurate figure.
I bf caliper off ebay
Do a search for eliteballa.
What is the easiest and most cost effective way of measuring bodyfat? [/quote]
Easiest and most accurate for my is finding a dunk tank underwater body fat testing place wherever I happen to be.
Takes them 15 minutes and the margin of error is minimal, thus very reliable.
Just do a search in your area.