Hello Massive Eaters,
I wanted to ask a question about the time that divides a meal from another.
heres my current diet organization
7:00am P+C breakfast
10:00am P+F first recess
12:00pm P+C second recess
2:00pm P+F I get Home
4:00pm P+C Pre/during workout shake
6:00pm P+C Post workout shake
7:00pm P+C Dinner
10:00pm P+F bedtime snack
2:00am P+F Pee time
Ok thats a total of 9 meals in there, and i have noticed im eating every 2 hours on most cases, mostly because the only chances i get to eat are during recess and they are spaced 2 hours apart, then, i get home 2 hours after my last meal, then i get to the gym about 2 hours after my last meal.
The goal of Massive eating is not to have high levels of carbs, insulin and fat in the bloodstream simultaniously, and I read that fats took around 3 hours after ingestion to enter the bloodstream. So, If I swictch from P+F to P+C in 2-3 hours, carbs would meet with fats and insulin would join the party in this worst case scenario, or am I missing something?
Thanks for your help,