T Nation

MDIII Nutrition

Is anyone planning on doing MDIII, and including Alessi’s dietary recommendations? He recommends 6g of GLA/day, which is a BOATLOAD, if I understand correctly. You’d have to take about 22g of borage oil to get that much GLA, and that adds up the $$$ fast. Just wondering if anyone has taken a look at it. The pyruvate is kind of expensive as well, but not quite as bad. 15g per day is a fairly high dose.

Any thoughts on this? TIA

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