I just started taking Md6 today and my T2 should be here soon, anyone have any reccomendations on dosing? Can I take them both at the same time or should I wait a few hours in between taking them (i.e. take MD6 at 5:30AM and T2 at 7:30)?
both work MUCH better on an empty stomach. take a dose of each 15-30 minutes before breakfast and another half an hour before working out. As for the third dose, take it before any other meal. Eat your meals near a toilet as you youll most likely shit immediately after due to the metabolic surge