I’ve recently finished reading Maximum Strength by Eric Cressey. Prior to this I did 16 weeks of W4SB3. I am having trouble deciding if I should go through another 3-4 months of Westside or do the 16 week Maximum Strength program. I had good results with Westside but towards the end I was becoming bored with the exercise selections I had made.
That is one thing I really like about Maximum Strength, that there is a wide variety of exercises from 1 phase to another. I would just like to get some opinions and experiences from some of the guys in this forum that have done both or have analyzed both programs.
Bench Press - 315
Squat - 375
Deadlift (with straps) - 425
Clean and Jerk - 230