I’m thinking of getting your book Maximum Muscle Bible. Is the book just a collection of all the best intensity teqnuices and methods for building muscle, or is there also programming recommendations as well?
There are several programs in the book.And it’s not a listing of techniques, it explains why and when to use them
Okay. Im strictly training for size and don’t care for my strenght, are the programs in the book designed for strictly muscle growth, or is there strenght focus as well?
We have both
Thanks! Jyst got your book of amazon! Can’t wait