T Nation

MAX-OT Program

Anyone tried AST’s Max-OT program. Looks like they have the best natural bodybuilders on their payroll. Anyone checked it out?

I think it’s a great program. I follow it with a few mods and have been for almost 6 years (almost when it was a new program, I think.) I change the rep range every 90 days and I use “Massive Eating” instead of their eating plan. However I still feel it is one of the better programs out there. Just my 2 cents worth…

I’ve used it in the past and do think it works pretty good, especially on a bulking phase. Made a few modifications and it worked well in a cutting plan too.