T Nation

Max Hypertrophy

IS HAD GREATER HYPERTROPHY WITH SERIES WITH TUT 40-70 seconds or 8-12 reps WITH TUT 2.0.x?

Don’t worry about TUT or tempo, just do Chad Waterbury’s TBT or ABBH.

You should probably work on max english skills first before toning your body…

But seriously, can you rephase that?