Sorry, guys, but I’m just having a problem crunching some numbers here.
I weigh 190lbs and have 15% bodyfat. That gives me 28.5 lbs of Fat and 161.5 lbs of lean mass.
If I reduce my body fat to 5%, but don’t lose any lean mass what will my total body weight be?
I’m sure that an easy one to figure out, but I’m just not getting it right now.
Cheers.