thought I’d start a new thread, been done before I think.
But post your reviews or recommendations of good or favorite videos or books (strength/training related of course)
Here are a few of mine:
Dan John’s “From the Gound Up” good but kinda short for the money with corny humor
Svend Karlsen’s video:
liked it alot, some parts had bad lighting and sound
Kirk Karwoski’s Cadet to Captain:
lots of footage from his early teen years to his master lifts, very inspirational, no nonsense just snippets of his training lifts and competition lifts
BTW anyone have AnimalPak’s arms DVD?