After making calculations on the Massive Eating article my calorie intake comes close to 4000 cals. Since I am following a 50% carb intake as one of the plans suggested in the article, after the post-workout drink(which turns out to have 53gm of carbs according to my weight)I have 447 grams! of carbs left for 2 more protein/carb meals. If I divide it by those 2 extra Protein/Carb meals, it would yield around 224 grams of Carbs on each meal. That seems very high, so I was just making sure that I was on the right track, or is that too high and miscalculated? If it is wrong, any suggestions will be greatly welcomed.