T Nation

Maryland S&C Coach

Anybody out there know much about the S&C coach @ Maryland? He’s written a few books on plyometrics. He use to be an elite high jumper. His name is Frank Costello or something like that. Anyways, I heard his leaping ability is mind boggling.

Frank Costello used to be Maryland’s S&C coach, he recently returned to coach the jumpers, maybe doing the S&C for them but not for anyone else. Dwight Galt is the head strength coach at Maryland.

I worked for Frank Costello in the past. What do you want to know about him?

Yeah thanks! I finally found it on Google!