Marke Rippetoe on Spotting

I thought this was very informative. :slight_smile:

Mark Rippetoe calling leg presses gay…
media.crossfit.com/cf-video/CrossFit_RipPressReviewCLT.wmv

I thought it was pretty funny… but yeah that crossfit site has so much good stuff on it.

Rippetoe is a funny guy. There are some real gems in Starting Strength, like: “if you have to wear gloves when you lift, make sure they match your purse.”