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Mark Wahlberg Bodybuilding Routines


#1

I was wondering if anyone was familiar with the Mark Wahlberg bodybuilding routines? Do these offer sufficient results? From what I have seen, they are very basic options and don't necessarily help to build bulk faster and better, but just lead to straining the muscles more than average.


#2

What?


#3

Why don’t you do your own thing, then people will be on here asking about the william257 workout?