Maple Syrup Strength (littlesleeper)

You’re probably right. It is rarely just one thing that ends up causing you pain! Just a matter of finding out what relieves it…

Please don’t say I just spent $650 on something that is just going to damage my hip :frowning:

After I bought it was looking for workouts and saw this article. I chose not to believe it…and here we are…

“Move through your hips, not your spine. If you have back or hip issues, this may not be for you.”
“You have hip pain of any sort. The full flexion nature of the rowing motion can exacerbate problems in this regard.”
“You sit all day. If you’re at a desk for 8-10 hours a day, you really should avoid any sitting during your exercise session, and that certainly means avoiding it for 15-20 minutes at a time.”