So I got this whole idea when I was walking around walmart, I was looking at weighted vests thinking about what if you used them for swimming blah, blah, blah.
I saw there was a 20 pound vest, and 10 pound bracelets, so that would put me at roughly 220 pounds vest, wrists, and ankles .
It seems a little silly the more I think of it.
To my main idea, what if I was to wear those for about a month, only taking them off for showering. The fear of a body weight dip is there because of the homeostasis itself, but my body still needs that muscle for my regular training and especially with the new extra weight. Also with proper eating it shouldn't drop, but perhaps a little.
So my body would get used to this extra weight, and slowly adjust it's homeostasis. Then after a month or more I would just take off all the weight.
What do you think would happen, an increase in muscle, fat, or no weight change?