Bulking up right now (so far experiencing a 12lb gain so far :D) and would like to know your thoughts on managing supplements.
I don’t want to take to many supplements, but only want to take the ones that are “ideal” for body composition and strength goals. Anyways, if it matters, I’m 16 years old am CURRENTLY taking:
Biotest Micronized German Creatine Mono
ON 100% GS Whey
However, I was just wondering on your thoughts on this:
Surge already costs me an arm and a leg basically, but I know it is ideal to have. Also, due to classes and living off the school’s chow hall (Boarding school) I have to rely on shakes for around 2 maybe 3 of my meals a day. I currently am using some FREE mrps my friend gave me, but will be out by the end of this week, sadly. So I was wondering, in order to keep my supplements low, costs as low as possible, but making the best supplement choices, would this be ok?
ON 100% Whey
ON Fish Oil // NOW Flax Oil, which one?
and…Muscle Milk (for when I don’t have access to cottage cheese before bed) or should I invest in a couple containers of Metabolic Drive, or Grow! …?
I want to make this the best to achieve best results possible on my bulk,but keep the supplement bill low enough that I can afford these supplements year around.