thought it was a hernia,seems to be diastasis recti from heavy deadlifts I think what r good exercises to correct problem,as i drop body fat i notice it doing leg raises.doesn’t hurt but am concerned.
thought it was a hernia,seems to be diastasis recti from heavy deadlifts I think what r good exercises to correct problem,as i drop body fat i notice it doing leg raises.doesn’t hurt but am concerned.