I was thinking how important it is to keep your workout fun. And for me, I don’t really care to do the ‘lifts.’ I rather go out in the yard and pull/push or pick up stuff. Kind of like strongman training. I’m mostly interested in total body strength, not body building.
Has anybody successfully switched from doing lifts? I just want to pick up some ideas on what I can do to get stronger without pumping iron, and having a lot more fun.