wanted to start a thread where we can post pics of improvised equipment, when the REAL thing might not be available
starting here with my hassock squat, which is just a heavy thai boxing bag laid lengthways in the squat rack
ill take some pics each day i train of some of the differnt things i have rigged up.
davidian
wow thats a low hassock but good idea …big martin
where are the updates?
what is a hassock squat? a box squat on to a less sterdy material?
WIll42
lol forgot all about this thread!
well since new owners took over gym, i havent needed to improvise much… we have/will purchased pretty much everything we need, or in the process of fabricating it…
ill charge up the camera and see what else i can find at the gym… or perhaps pose for any requests!!