Really just curious about the best way to tone, rip, and slim my chest.
As of now my chest day consist of flat dumb bell bench or bar ball with band resistance, incline dumb bell, cable crosses high, cable crosses low, and flat flies sometimes incline flies. Mix in pushups too and sometimes dumb bell pullovers. I do all of those usually 3-4 sets of 8 going down to 6 on the last set.
Definitely not looking to make my chest “bigger.” Wouldn’t say I have “man boobs” but I would like them to be tighter and more tone over being buffer and bigger.
Thanks a lot