She needs to find excitement in the workouts now. If she can’t motivated get for exercise, then she is doomed to quit. She needs to learn to like all exercise.
Another thought might be to stop and show her any achievments she may have made since starting with you (if she’s been training long enough).
Actually looking back on what you could, or couldn’t do before compared to what you can do now realy motivates me to keep going.
Maybe take some performance evaluations, then after a fair amount of training take some more evaluations to show how much she improved. This could give her something to strive for and possibly look forward to.
Tie a 45lb. plate and a stick of c-4 to her head and push her into the deep end of the pool. Call it the Revolutionary Survival/Seal Team/ Super Set. When(if) she gets out of the water, shoot at her with an AK-47 until she’s out of range. Finish it up with a hand to hand combat sesion. That should get some juices flowing. And it has the initials or some realy fast old cars.
It has all the flavor of a modern fitness chain workout, plus the added benefits of real world application(unlike tae bo and some others). It may cause some rise in cortisol levels due to stress, but they should be minute, and can be reduced with cortislim and some post workout heroine.
Comical idiocy aside, we can’t say where to go if we don’t know where she’s been. Whats the current program?
Try some strongman stuff. Sandbags, log carries, sledgehammer, tires, rope climbs, tug-o-war, sleds. Do a BIG NUMBER workout. Pick a whole body exercise, and do it for a BIG NUMBER -
in the 3 digit range.