Ok, this might sound overly zealous when it comes to nutrition supplementation, but let me give you the breakdown of a 2 month’s supply of goodies I got, afterwhich, I’d like the opinions of others on how to best stack, and or cycle these supplements to maintain gains and fat loss consistently:
(by the way, if you think one of these products don’t work or are over-hyped, please let me know. Also, I am not supplementing with any steroids or prohormones. Thanks)
Ok here is the breakdown:
Pinnacle Insulene (supposedly helps make muscle cells more sensative to insulin?)
Pinnacle Alpha Dopa Growth Poppers (Supposedly helps moderately increase GH levels)
Absolute Nutrition Watershed (to get a more “ripped look” I’m quite certain this works based on some of the readings I’ve done on stuff that helps you shed water weight…)
Absolute Nutrition F-Block (chitosan supplement to bind and expell extra fat)
MuscleLinc Cort Bloc capsules (supposedly helps reduce the catabolic agent cortisol by up to 30%)
Biotest M (Do I even need to explain? Blocks estrogen/pro testosterone formula)
Syntrax Guggulbolic (basically helps stimulate your thyroid to produce more TSH ‘thyroid stimulating hormone’…I’ve tried it before and I’m pretty sure it works.)
SportPharma Vanadyl Sulfate (supposedly helps more glucose/insulin go into muscle cells rather than remain as blood sugar)
Biotest Tribex 500 (pro testosterone formula ‘duh’ ‘heard some great things about this supplement’)
Biotest ZMA Fuel (helps support test levels)
Nature’s Way Saw Palmetto standardized extract 160 mg (helps block free testosterone from becoming the androgenic DHT)
Nature’s Way Garlicin, odor-free garlic (to lower cholesterol levels right? Good for cariovascular system)
Natrol SAMe 200 mg (supposedly good for connective tissue?)
GMC MegaMan vitamin supplement (antioxidants to stay healthy, time-released formula I believe)
EAS Chondroitin Sulfate (For cartilage/joint support)
GEN FX-Chrysin (anti-estrogen)
Prolab EcdyVone (supposedly helps increase nitrogen retention and protein synthesis. I know Biotest has bashed this before but some other people swear by it? Also contains methoxyisoflavone and ipraflavone)
Prolab Creatine Capsules 700mg (Please don’t make me explain…)
Safeway Select Ginkgo Biloba (good for your brain right?)
Sundown Flax Seed Oil (essential fatty acids…)
Sports One Di-Indoline (I think this allows for Indole-3-Carbinol (I3C) ‘another anti-estrogen’ to be better readily absorbed by the body)
Kirkland Signiture High potency calcium (carbonate) with vitamin D, magnesium, and zinc
Safeway Select Ginseng (gives you extra energy right? Partly thermogenic)
Twinlab L-Arginne (great for the sex drive, also partly thermogenic I think?)
Twinlab Yohimbe Fuel (awesome for the sex drive and fat loss)
Biotest Myostat (Where have you been man!? The anti-myostatin stuff…! )
Of course, with taking all these supplements, I will be eating a balanced meal (high in protein, a decent ammount of fat for natural steroid production, and low in carbs for lowered insulin resistance. Drinks will consist of Diet 7up (caffeine free naturally and water). Any opinions, suggestions, advice, improvements? Any help is greatly appretiated. How much do you think I could gain on on this diet with a 1-2 month timeframe of supplementation? Muscle gain? Fat loss? Thanks again!
Joe.