Would it be ok to do the main and supplemental work on one day (2 days a week) and the assistance work on other days?
I lift 2 days a week.
5’s pro + FSL 5x5
Squat/bench press on onze day,
deadlift/press on another day.
After the main work I superset the FSL sets.
I superset the main sets with push ups, dips, BOR and dumbbell rows.
After this I usually do assistance in a circuit, witch I feel is a bit much for one workout.