[quote]samoth2 wrote:
Do you plan on competing again in the future?
I was a bit disappointed that you didn’t look like Eddie in the contest pictures though.[/quote]
Haha yeah I had to wear a mask for the contest, didn’t want to scare anyone.
I am sure I will at some point because I think I can improve, but I don’t have any immediate plans to do any. Right now I just want to regain some lost strength, get rid of the orange skin color that won’t seem to go away, and grow some hair back on my legs so I can wear shorts again.
Morning weight: 200.6 too many peanut butter and honey poptart sandwiches
Going to be using juggernaut rep scheme for bench and squats. split remaining the same. it will be bastardized
legs
squat
225 4x10, 1x12
Top half squat
405x3
Leg press
10pps+20 2x6
Machine hacks
5pps+20x2
4ppsx3 paused
lying leg curl
235x8,6,6,6
Hypers
50 3x12
Edit: working maxes will be 375 squat and 295 bench