Magnesium Prior to Bed

Diet and Nutrition
21

Forget where I read it, but apparently -ate forms of minerals absorb better than -ide forms.

22

I’ve noticed that the new ELITEPRO Mineral Support gives me much better sleep than ZMA ever did. Anybody else notice this?

23

[quote]yorik wrote:
I’ve noticed that the new ELITEPRO Mineral Support gives me much better sleep than ZMA ever did. Anybody else notice this?[/quote]

I have.

Plus, I haven’t been waking up during the night since I’ve begun using ELITEPRO.