Hey, so for the past three days i have started taking a magnesium, calcium, zinc supplement before i go to sleep. i have noticed that on the first and second days i had very vivid dreams, which is unusual to me and this morning when i woke up i thought i had dreamed about eating BCAA powder that i keep near my bed and then running to the bathroom and just about throwing up.
I figured that that was just a strange dream, but then when i inspected my bedside table i had white BCAA powder everywhere... i'm starting to wonder if it was actually a dream! I wake up feeling amazing, which is nice!
Has anyone else experienced anything like this while taking this type of supplement?