'Magic' Programs > Basic Exercise Performance?!

[quote]fr0IVIan wrote:

[quote]Samir wrote:
I wish I’d have run into you at 17 Stu! (Except I only started lifting at, like, 27).

Recently these 3 huge bouncer guys have taken to give me advice. I listen to them for form, and disregard everything about nutrition because they’re juiced and I think it’s a different game for them (they drink 800g of carbs in liquid form before every workout, I might eat a potato or an apple…)[/quote]

the basic principle of overfeeding for growth is the same. these guys just happen to have help putting more nutrients where it counts.[/quote]

Agreed, I was eating 3-4,000 calories a day. It’s just that 800 of it didn’t come from 2 Carbo-Force drinks (100g of pure sugar per bottle).