T Nation

Magic Jujitsu & Drilling

Cognitive response time actually but whatever it’s good for all of us to hear/know/utilize.

part 1:

Part 2:
http://www.submissions101.com/eddiebravo6.htm

Flow Drill:

http://www.submissions101.com/strategies34.htm

Cool links…
you work hard on sharing…
thanks
kmc

iron sharpens iron

Thanks, Xen.

Excellent links, thanks.

[quote]kmcnyc wrote:
Cool links…
you work hard on sharing…
thanks
kmc[/quote]

+1

thx

I like the iron quote.