T Nation

Mag10 with food?

Can I immediately have a meal, snack or protein shake after I take my Mag 10? Thanks.

Yes, and you should. You shouldn’t let yourself be deprived of nutrients at any time while on a MAG-10 cycle (except perhaps unavoidably while asleep, but if it happens you tend to wake up briefly in the middle of the night anyhow, a protein shake (preferably with some carbs, or a MRP product) is a good thing to take then.