i’m about to start a MAG10 cycle and i’d like to train in a way that will optimize the results while on it.
i’m considering doing a high volume-high intensity program such as 10-20 sets of 3/4 reps per muscle group.
i also train almost every day. i always stop one or two reps short of failure. this way, i minimize the stress on my CNS and can keep training and only take a break when i feel i need one.
i’ve never trained for specific goals (mass, strengh…) except when i was a ‘‘young’’ ball player.
Obviously, at the moment, my aim is to gain some lean muscle mass.
i must confess that i dislike high reps scheme and it just doesn’t motivate me to hit the gym.
still, i’d consider doing this sort of training if it would induce better gains.
any other pointers on how to use MAG10 would be greatly appreciated (although this is not the right forum for this).
thanks for any type of feedback.