T Nation

Mag. Mobility vs. Core Performance?

Is Mark Verstegen’s Core Performance Essentials DVDs that you can buy at wal-mart the same as the Magnificent Mobility DVD?

Any information or help in this matter will be greatly appreciated.

I have both of Versteagen’s Core Performance books, and the mobility and regeneration chapters are very good. But like anything you have to do it consistently to see results.

how much is that at wal mart?

[quote]MarkN3 wrote:
I have both of Versteagen’s Core Performance books, and the mobility and regeneration chapters are very good. But like anything you have to do it consistently to see results.[/quote]

Thanks MarkN3,

I hear ya, consistency is the key.

[quote]bruinsdmb wrote:
how much is that at wal mart?[/quote]

$8.00 plus tax.