Mag-10 question

I just got my shipment of caps today. Also just started abbh yesterday. Question is should I start taking the caps immediately or wait until my next training day. Any help is greatly appreciated.

I would start taking them immediately. Get your blood levels up as fast as possible.

I’m not absolutely certain if the recommendation to double dose on day 1 still stands with the capsules, but this is what I did with the liquid.

Hey gang,

Anyone taken the caps and the liquid? Not at the same time dorks, but cycle one then later cycled the other? I have used the Mag 10 liquid and has some pretty good response, but I am hearing that the caps are better.



Thanks for the quick responses. Better go take em now…